Amount of Leucine in Corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, without salt

Vegetables and Vegetable Products

In 100 g (Grams) of Corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, without salt there is 0.336 g of Leucine. Change amount

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Leucine

Leucine is a nutrient present in many other foods. The below table lists foods high in Leucine other than Corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, without salt.

Egg, white, dried, stabilized, glucose reduced 7.358 g 7.36%
Egg, white, dried, powder, stabilized, glucose reduced 7.172 g 7.17%
Egg, white, dried 6.838 g 6.84%
Soy protein isolate 6.783 g 6.78%
Soy protein isolate, potassium type 6.783 g 6.78%
Egg, white, dried, flakes, stabilized, glucose reduced 6.695 g 6.70%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 6.386 g 6.39%
Whale, beluga, meat, dried (Alaska Native) 5.778 g 5.78%
Fish, cod, Atlantic, dried and salted 5.106 g 5.11%
Seaweed, spirulina, dried 4.947 g 4.95%
Soy protein concentrate, produced by acid wash 4.917 g 4.92%
Soy protein concentrate, produced by alcohol extraction 4.917 g 4.92%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 4.822 g 4.82%
Beverages, Protein powder soy based 4.602 g 4.60%
Egg, whole, dried, stabilized, glucose reduced 4.231 g 4.23%
Egg, whole, dried 4.15 g 4.15%
Fish, whitefish, dried (Alaska Native) 4.11 g 4.11%
Cheese, parmesan, shredded 4.013 g 4.01%
Seeds, sesame flour, low-fat 3.841 g 3.84%
Soy flour, defatted 3.828 g 3.83%
Corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, without salt

Corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, without salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, without salt are listed below.

Water 73.2 g 73.2%
Energy (calorie) 94 kcal
Energy (joule) 391 kJ
Protein 3.11 g 3.11%
Total lipid (fat) 0.74 g 0.74%
Ash 0.62 g 0.62%
Carbohydrate, by difference 22.33 g 22.33%
Fiber, total dietary 2.1 g 2.1%
Calcium, Ca 3 mg
Iron, Fe 0.61 mg
Magnesium, Mg 29 mg 0.03%
Phosphorus, P 75 mg 0.08%
Potassium, K 251 mg 0.25%
Sodium, Na 4 mg
Zinc, Zn 0.63 mg
Copper, Cu 0.046 mg
Manganese, Mn 0.142 mg
Selenium, Se 0.7 µg
Vitamin C, total ascorbic acid 4.8 mg
Thiamin 0.174 mg

Nutrients in Corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, without salt